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By Cal Newport

Deep work: Retrouver la concentration dans un monde de distractions

Deep work: Retrouver la concentration dans un monde de distractions

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135.00 dh 110.00 dh
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Deep work . La capacité qui revêt le plus de valeur dans notre économie se fait de plus en plus rare. Celui qui la développe se donne les moyens d'accomplir de grandes choses. . Le travail en profondeur, ou deep work, désigne une activité professionnelle menée dans un état de concentration absolue qui pousse nos capacités cognitives jusqu'à leurs limites. Ces efforts créent de la valeur, affinent nos compétences et sont difficiles à reproduire. En d'autres termes, le travail en profondeur est comme un superpouvoir dans notre économie toujours plus concurrentielle. Et pourtant... nous avons, pour la plupart, perdu cette capacité.. S'appuyant sur des modèles de réussite historiques et contemporains, Cal Newport nous explique pourquoi il est si crucial de réapprendre à se concentrer intensément dans un monde débordant d'informations et de distractions. Il nous enseigne 4 principes destinés à rééduquer notre esprit et à replacer le travail en profondeur, seule source de sens et de valeur, au coeur de notre vie professionnelle.. « Captivant et substantiel... Deep work [...] livre aux ambitieux une foule de pratiques concrètes à mettre en oeuvre. »
The Wall Street Journal .
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